Healing-centered therapy for adults ready to do deep work.

For adults navigating trauma, anxiety, grief, life transitions, substance use, and the patterns that once helped them survive. We build safety first. We don’t rush.

HOW WE WORK TOGETHER

Ways I Show Up for You

I offer healing-centered therapy for adults navigating trauma, anxiety, grief, life transitions, substance use, and the patterns that once helped them survive and are now ready to shift. My work is trauma-conscious, somatic, and integrative, and I move at a pace that honors your nervous system. We build safety first. We don't rush.

Trauma processing, at a pace your nervous system can hold.

EMDR

Working with the body, not just the story it tells.

Somatic & Yoga

Nature as a site of healing, in person.

Eco-Therapy

Meeting you where you are, without judgment.

Harm Reduction

How I Work with My Clients

I draw on EMDR for trauma processing, somatic and yoga-based practices, eco-therapy that works with nature as a site of healing, and harm reduction, meeting you where you are, without judgment or conditions. Sessions are held via telehealth throughout New York State; eco-therapy sessions are in person.

◉ Telehealth, statewide

◉ Ecotherapy in person

Clinical Supervision

I provide clinical supervision for social workers (LMSWs) on the path to LCSW licensure, individually and in groups, trauma-conscious, equity-centered, and somatically grounded. Bilingual supervision available in English and Spanish.

◉ Individual & Group

◉ Bilingual, EN/ES